Ideal protein recipe crack slaw. Crack Slaw & Pita Wrap 2019-03-05

Ideal protein recipe crack slaw Rating: 9,6/10 1055 reviews

Cabbage

ideal protein recipe crack slaw

Stir in the sauce from bowl. Sautee green onion and cabbage, until slightly wilted. Add ground beef; cook and stir until browned and crumbly, 5 to 7 minutes. But, you can find the original recipe I modified here at P. Add batter and spread into a large pancake size with the back of a sprayed spoon.


Next

Egg Roll Bowl…AKA Crack Slaw

ideal protein recipe crack slaw

I also made the pita wrap Page 22 using the tomato basil soup mix. So, I doubled the recipe so I would have it for lunches and dinners throughout the week. Cook until browned, flip and cook the other side. While the recipe turns out looking pretty bland it is packed with deliciousness! Information in this website is provided for informational purposes only and is not a substitute for professional medical advice. Sautee green onion and cabbage, until slightly wilted.


Next

Addictive Asian Beef Slaw (Crack Slaw) Recipe

ideal protein recipe crack slaw

This recipe is inspired by a few floating around the internet, its typically called Crack Slaw. Add garlic and ginger; cook and stir until fragrant, 1 to 2 minutes. Drain any fat from the ground beef, remove from the pan and set aside. Plus, it really does taste like an egg roll — no deep frying required. Add liquid ingredients and stir to blend.

Next

Egg Roll Bowl…AKA Crack Slaw

ideal protein recipe crack slaw

BodyTech is not a medical organization. Ingredients: 1 lb ground beef 1 T. Follow My Beautiful Ideal via Email Enter your email address to follow My Beautiful Ideal and receive notifications of new posts by email. Heat a small frying pan over medium heat, spray with cooking spray. I started this blog to celebrate my journey to find my own beautiful ideal.

Next

Crack Slaw

ideal protein recipe crack slaw

Your daily values may be higher or lower depending on your calorie needs. But, with a bit of optimism I hope to live the best life possible and share all my tips, tricks, failures, and successes with you! The stuff is so good you will want to eat it all! Let me know in the comments. Stir fry until cabbage is slightly wilted and tender. Lately, I have been obsessed with this recipe. This makes 2 servings…and trust me you will want more of it. Serve slaw with fresh cilantro, lime wedge, and more hot sauce.

Next

Cabbage

ideal protein recipe crack slaw

Season with salt and pepper, to taste. Meanwhile, combine all the ingredients for the sauce in a small bowl; mix. I feel like I am becoming a food prep pro! Easy walk in access to offices. Hello my name is Jamie Boden, the author of My Beautiful Ideal! Stir in the sauce from bowl. Mix Splenda, ginger, vinegar, soy sauce and hot sauce in bowl. In a small bowl, mix all dry ingredients. I have been craving Chinese food and this definitely filled the void.

Next

Addictive Asian Beef Slaw (Crack Slaw) Recipe

ideal protein recipe crack slaw

Will I ever obtain it?. What other things would you like me to share to help you become a food prep pro? Calorie breakdown: 62% fat, 8% carbs, 30% protein. I used a serving of the slaw and topped it with fresh heirloom tomatoes, chopped red onions a nd then I drizzled Walden Farms coleslaw dressing on top. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Mix Splenda, ginger, vinegar, soy sauce and hot sauce in bowl. Mix vegetables with the beef and cook, stirring occasionally, until vegetables are just tender, 5 to 6 minutes. All trademarks, copyright and other forms of intellectual property are property of their respective owners.

Next

Egg Roll Bowl…AKA Crack Slaw

ideal protein recipe crack slaw

Mix all the sauce ingredients in a bowl until combine. Stir in the sauce and add the meat; stir to combine. BodyTech offers a personalized weight loss program and individual results may vary. . . .

Next